About

A pencil sketch portrait of Lydia, smiling and looking away to one side

I believe everything is interconnected. Every experience, every decision, every wrong turn that felt like a waste at the time, all of it moves us toward where we are supposed to be. Mine was always going to end here, in work that serves other people.

I did not reason my way to that. I spent months crying and asking for a sign. Then one morning I woke up and simply knew. No revelation, no dramatic moment, nothing I could point to as the cause. The question I had been asking every day was just no longer a question.

Living well is not the same as being well

Most people think living in wellness means being well. Healthy, sleeping fine, nothing wrong. I would like to put it differently.

Wellness is not the absence of a problem. It is what you build regardless of what you are carrying. I work from a wheelchair. I am not waiting to be well before I live well, and I am not describing something I read about. Whatever your situation is, and whatever it turns out you cannot change about it, there is still a version of living well available inside it. Finding that version is the work.

Where it comes from

Some of this came long before the training.

My father was a scientist. He read people through the body, through cause and effect, through what was actually happening underneath. My mother reads people emotionally, and she reads them accurately. Different intuitions, both sharp, and I grew up watching both at work.

I grew up in a house where energy work, homeopathy and mantras were simply part of life. We were raised to listen to our own bodies. That does not mean we always managed it. Learning to actually hear what my body was telling me took years, and it is still something I practice.

I started out following my father’s footsteps, with my mother’s abilities alongside me. What I do now carries both of them in it.

This way of seeing did not arrive because I decided on it. It was already there.

The long way round

I did not come to this directly. I hold a bachelor’s degree in Public Relations and Communications and a master’s in Events Management, and I worked in that world for years.

Then my health condition began to progress. It forced me to look at how far I had moved from what, somewhere inside, I already knew I was here to offer. As my mobility changed, it became clear that I needed a different path, one that aligned with something that had been there all along.

That is when my own journey into wellness genuinely began.

Being back home meant years of conversations with my father, watching how he read people and learning from him directly. Alongside that I studied, formally and informally, to give structure to what I already had.

How I work

I look at the person as a whole. Not the symptom on its own, and not one part of a life while the rest stays hidden. Thoughts, food, emotions, beliefs, the things we inherited and the conclusions we reached long ago without noticing. All of it is connected, and all of it is worth looking at.

Some of what we do is practical and changes an ordinary week. Some of it goes further, into the patterns underneath. It is shaped around what you bring rather than around a program, because there is no standard version of a person to be measured against.

If this way of looking at wellness resonates with you, continue to Together. There, I explain how this perspective translates into one-to-one work and what we explore together.